Service Description

As an Integrative Sound Practitioner, I use a variety of instruments such as drums, tuning forks, chimes, and singing bowls to create a harmonious and calming environment. The vibrations produced by these instruments have a therapeutic effect on the body, mind, and spirit by resonating healing frequencies from the cellular structures and bones to the outer body, or the biofield. During a sound session, we'll begin by having a brief consultation to discuss your current health concerns and goals. Based on that, I select the appropriate instruments and create a personalized soundscape to address your top concerns. I use drums to create a steady rhythm, which helps to ground and release pent-up energy. I also use tuning forks, which emit a clear and pure tone, to help balance and align the body's energy centers. Chimes may be used to create a sense of serenity and inner peace, creating an "otherworldly" experience... it is truly transformative and a gift to your nervous system. Singing bowls are one of my favorite instruments to use, as they penetrate to the crystalline structure of bone, releasing tension and often very helpful to relieve pain associated with arthritis, autoimmune conditions, and previous bone injuries. Sometimes, I strike the singing bowls and will guide you through a relaxation and visualization exercise, using the sound vibrations and my voice to release tension and promote overall well-being. Throughout the session, you'll be encouraged to focus on your breath, allow your mind to follow the sounds, and allow this deeply healing experience to bring you into a state of integration. Sound frequencies can combat fatigue and burnout immediately. I will provide guidance and support to help you fully immerse yourself in the experience and gain the most benefit from the session. At the end of the session, we will review your experience and note any subtle or profound changes. I will also provide you with additional resources or recommendations to continue your journey of using sound to heal at home.